Full disclosure: I’m writing this post as a piece of motivation for myself! So bear with me if this sounds repetitive 🙂 With packing, moving, and the general business of life I’ve fallen out of my workout routine. So in the past few weeks I’ve decided to do BBG and cardio 4 days a week….
Fitness
Lake Tahoe
The past few weeks I’ve shared the other parts of our trip to California in early March – San Francisco, Muir Woods and Napa Valley. Today I wanted to share where we spent the majority of our week – Lake Tahoe! We had heard great things and everyone who has been there talks about how…
Athleisure & Easy Outdoor Workouts
Sweatshirt // Shirt // Leggings // Hat // Water Bottle // Shoes Happy Friday everyone! We had a bit of a relapse into winter this week in St Louis, but Spring is almost here and the temps are definitely getting nicer. That means more time outside! Plus it’s brighter later = time for this nightly…
5 Ways to Be More Active
Sweatshirt // Top // Leggings // Shoes // Hat // Water Bottle Happy Friday everyone! I’m so happy we’ve reached the end of the week – today is a BIG day for us and all graduating medical students! Today is “Match Day”, which is the day where you match with a residency program. After months…
Workout at Home
One of my priorities this year (not a full-blown resolution) is to work out multiple times a week. Right now I’m going to the gym successfully, but sometimes I don’t want to leave the house. The weather might be bad, I might be lazy – the list goes on. You can get a great home…
